Witch’s Cold BRU Coffee Cocktail

Whether you’re keeping it classy this halloween or feeling a bit like a zombie the morning after, this Witch’s Bru coffee cocktail will make you feel allliiiiiiivvvveee. With trick or treaters running around, last minute wardrobe malfunctions, and headache-inducing…

The Ultimate Halloween Party Prep

Halloween isn’t just for kids, it’s the perfect food-filled-family-fun opportunity for adults too. With trick-or-treating, costume parties, people running around, and candy-filled pillow cases striving to be filled, there’s a lot going on throughout old Hallow’s Eve. The key…

Scary Sweaty Halloween Workout

Time to sweat with a not-so-scary Halloween warrior workout, designed for high intensity total body workout. Halloween allows us to be creative, silly, scary, and have some fun dressing up. Whether you have an itty bitty mermaid costume, or…

Eat A More Eco-Friendly Diet

Most of us are aware of how to fundamentally live an environmentally friendly lifestyle – reduce, reuse, recycle, repeat. What many people don’t realize is that our diets account for up to 30% of our personal impact on the…

Earth Day: 10 Ways to Save the Planet in your Everyday Routine

April 22nd marks our annual Earth Day, ringing an urgent plea for awareness and change among the daily lifestyles of Earth’s inhabitants. While we continue to press upon the world’s leaders and policy makers to smother pollution and restrict…

Spring Sprinter Workout Routine

The snow is melting and temperatures are rising, as the Spring renewal spreads its way through the regions. Spring breaks are in full swing, and the summer swimsuit season is looming, reminding us all it’s time to get back…

An Open Letter to Badass Women for International Women’s Day

Everyday, women are making influential contributions to society on a local and global scale. From a cultural standpoint, we continue to break barriers, challenge workplace mindsets, and create new, and equal opportunities. Scientific breakthroughs, technological developments, and political movements…

Spring Break Essentials: 12 Things You Actually Need to Pack

Spring Break has sprung up on us again! With senioritis and worn-out collegiates calling for a break, everyone’s ready for fun, sun, and adventure. We’d like to assume you know how to pack for a sun-filled-beach-bum vacation, or how…