5 Ways to Honor World Water Day

1. Be Thankful & Thoughtful. Be grateful for the water you have and let World Water Day serve as an important reminder for the ways you can reduce your “water footprint.” From shaving a few minutes off your shower time to turning off the tap while brushing your teeth and washing your hands, every action counts and sets an example for those around you. Develop a greater appreciation for the planet and our natural resources by finding out where your water…

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Get Your Irish On: St. Paddy’s Day Drinks

Toast to good times and shake up some extra luck this St. Patrick’s Day! We’re sharing a collection of eye-catching St. Paddy’s themed drinks with something to cater to every palate and a surefire way to get the party…

Pack It In! Spring Break Travel Essentials

March is here, which means spring is finally in sight and spring break is even closer! For those taking advantage of the vacation week and jetting off on a new adventure, we’ve shared some of our spring break must-haves,…

Mardi Gras Party Recipes

Hosting or attending a Mardi Gras themed gathering? Or looking to cook up a few fun dishes to spice up the usual Tuesday dinner mix? We’ve shared some of our favorite healthy takes on recipes for snacks, apps, and…

Cheers to National Margarita Day

In case you didn’t know, February 22nd marks National Margarita Day! Though who really needs an excuse to indulge in this popular cocktail? Boasting the perfect balance of sweet and sour, it always hits the spot and seasonal varieties…

Simple Tips for Getting in Workout Mode

We know the feeling all too well – the workweek is coming to an end and the weekend is in sight, you tell yourself that this week you’re going to get it all together: meal prep, eat right, get in that…

Cupid-Approved Cocktails

Valentine’s Day is just a week away and whatever your plans, add some bubbles and pour on the pink with a selection of fun cocktails to make it a celebration! Cloud 9 The visual appeal of cotton candy champagne…

Super Bowl Superfoods

Forget the game,  halftime show, and commercials, we all know that win or lose the secret to every great Super Bowl party is indulging in amazing snacks + apps. This year, add some healthy(ish) options to your lineup and…

Valentine’s Gift Guide

Spread the love this Valentine’s Day and break out of the (chocolate) mold to give a gift that gives back to both personal health and the health of the planet! Reusable Valentine’s bottles, tumblers, and coozies are cute and…

Hydrate Happy in Winter Weather

We’re all aware of the importance of staying hydrated in the hot summer sun, but it’s just as important to remember during the chilly winter months. In fact, without the physical reminders that come with heat and sweat and…

Meal Prep to Make Resolutions a Reality

New year, new you! It’s the phrase that echoes every year after January 1st and is often met with aggressive diets and ambitious gym memberships, or doubtful eye-rolls and a recommitment to sweatpants. Rather than focusing on the daunting…

Six Workout Hacks to Trick Yourself into Exercising

Finding the right fitness routine can be challenging and time-consuming when searching for a plan that works with your body and lifestyle. Whether you are eager to switch up your workouts weekly, or tend to work best with a routine…

Workout Programs that Fit Into Your Routine

Keep the momentum going with your new year workouts, and incorporate it into your routine, as opposed to forcing it into your schedule. There are apps and workout programs that you can do at home, with little to no…