New Year’s Eve: The champagne is flowing, the drinks taste better and better, and the fireworks begin to blur together in the faded night sky. Inevitability, New Year’s Eve leads to a universal hangover on New Year’s day, quickly shoving those New Year’s resolutions to tomorrow’s to-do list. This year, stave off the dreaded dry mouth and pounding headache with hangover preventions and hangover cures that actually work.
Rest: Without enough sleep, our bodies immune system wouldn’t handle a night of drinking as well as it would on a full 8 hours.
Eat!: Be sure to eat a good meal and drink plenty of water before you head out on the town!
Vitamin B-Complex: This group of B vitamins help convert food into fuel, allowing us to stay energized and alert; it also supports normal functioning of the nervous system. We’ve found that the vitamin has helped avoid hangovers when taken prior to drinking – personally speaking, not scientifically!
Coconut Water: Avoid sugary sports drinks and replace with a 100% natural, healthy alternative. The nature-made electrolytes in coconut water gives you a boost of hydration to bring balance back to your body.
Water, water, water: Watah people, watah! Drink up.
A Hearty Breakfast: When all else fails, give in to the bacon, egg and cheese cravings. We won’t tell. Carbs help absorb those nasty leftover liquids.